Deep Tissue Massage
Targets deeper layers of muscle and connective tissue to release tension. Reduces chronic pain and stiffness. Improves posture, breaks up scar tissue and lactic acid accumulations. Deeply relaxing.
In-Home Massage Tampa
In-home relaxation that works around your busy schedule
Breathe In Massage
Our signature massage can be customized to your needs.
Swedish Massage
Gentle strokes to promote relaxation and improve circulation. Reduces stress and anxiety. Improves circulation. Softens the muscles, causing deep relaxation.
Lymphatic Massage
Stimulates the lymphatic system, helping to remove waste and toxins from the body. Reduces swelling and fluid retention, boosts the immune system and improves circulation.
Sports Massage
Designed for those who work intensely with their bodies to enhance performance, prevent injuries, and aid in recovery. Improves flexibility and range of motion. Reduces muscle soreness and fatigue and prevents injuries.
Massage Pricing
60 Min
$100
75 Min
$125
90 Min
$150
120 Min
$180
10% Off
When scheduled once a month
20% Off
When scheduled twice a month
Flexible scheduling to work wellness into your busy days
Breathe In Massage makes self-care effortless with flexible scheduling options that fit seamlessly into your calendar. Whether you need a session in the morning, evening, or on weekends, you can prioritize wellness without disrupting your routine. Enjoy the ultimate convenience of in-home massage, allowing you to relax in your own space without the hassle of travel.
Benefits of In-Home Massage Include
Increased Relaxation
You are more able to release and let go in the comfort of your home. Think about it… how great is not to have to drive back after massage?
Healthy Lifestyle
Many people see massage as a luxury but according to ancient eastern medicine, its actually the very base of health care. A regular massage will improve your flexibility, your breathing, your sleep and your general wellness allowing you to release your full potential to live a rejuvenated and healthier life.
Promotes Self-Care
Body, mind and spirit is a whole that must be in tune to achieve wellness. Many times a doctor or a pill is not the best answer and you just need to remind that you can heal by yourself. We´ll give you that reminder.
Flexible Scheduling
Additional Massage Services
Thai Massage
This holistic therapy targets the body’s energy lines, using stretches and pressure to release blockages and enhance energy flow. Traditional Thai Massage blends yoga, acupressure, and assisted stretching for a deeply restorative experience.
I offer Thai Massage services for individuals, couples and supplemental instruction for massage therapists.
Frequently Asked Questions
You can undress to your comfort level. The therapist will use draping techniques to ensure your privacy.
Clear a space large enough for the massage table, ensure the room is warm and quiet, and consider dimming the lights or playing relaxing music. Put your phone in silence.
Drink plenty of water, avoid strenuous activity, and allow yourself time to rest and sleep like a baby.
Earth’s surface has a natural abundance of free electrons. Earthing, or grounding, is the direct physical contact with the Earth’s electrical charge. This contact generates several positive health effects like Improved sleep, reduced stress and anxiety, decreased inflammation, pain relief. improved circulation, etc. Modern lifestyles, with insulated shoes and limited outdoor time, prevent us from naturally connecting with these electrons.
Grounding has been shown to decrease inflammation in the body by neutralizing free radicals. This causes a reduction in inflammation that helps alleviate chronic pain. Like magnets, electric charges of the same sign repel each other when they are in proximity to one another. The surface of red blood cells has negative electrical charges that maintain spacing of the cells in the bloodstream by electrostatic repulsion. Several studies have demonstrated a profound decrease in blood viscosity. The result is an improvement of bloodstream circulation allowing oxygen and nutrients reach properly every single cell of your body during massage.
However the use of grounding sheets during the session is optional.
A general rule is to have a space that is at least 6 feet wide and 10 feet long.
Communicate openly with the therapist. They can adjust the pressure or techniques as needed.
Contact the therapist directly to discuss any feedback or concerns.
In Breathe In Massage we prefer to use coconut, almond or grape organic oil as a blend base. We blend it in site according to your needs using pure essentials oils of Pepermint; Lavander; Rosmary; Tea tree; Frankincence; Lemon or other ´Doterra´ blends such as Breathe; Balance; Digest Zen or Deep Blue.
A hypoallergenic cream is also available.
It’s essential to disclose any health conditions, allergies, or medications to the therapist in the intake form before the massage.
